
Koi! #WhyILoveYou — I love YOU because I can’t picture my life with anyone else. Because I already pictured it all with YOU. :*

While chicken is known as the low-fat meat, I’m not sure that title is still relevant. Red meat can be higher in saturated fat, however lean cuts of lamb and beef are now widely available and many of these rival the fat levels found in chicken.
Moreover, while chicken is low-ish in fat and contains a good amount of protein, it doesn’t offer a lot else. Red meat, as well as being full of protein, is also high in vital minerals like IRON and ZINC.
The best plan is to eat both chicken and red meat, varying your protein sources by also including eggs, nuts, legumes and soy foods. :)
— Kaya naman pala healthy Koi ko, e. Anyways shinare ko lang to for the sake of tita Vicky. :) Info lang. Nabasa ko. iLOVEYOU.


Optimist VS Pessimist. ❤

HAY NAKU. STILL @TACLOBAN NIGHT02
Shiz. Day01 and Night02 palang, i’m missing Koi bigtime. Di pa talaga enough ang chat kahit anong mangyari. Pero, at least. :’)
I have 85835227755058 reasons why i don’t like it here. Pero my friends are my treasures. Sila lang siguro yung reason why i went home aside sa wifi. Haha.
Koi? sorry kung di muna ako mkkatulog agad. anyways, katabi ko yung heart (pillow) mo. :* Happy ako you’ve read my recent posts.
*wait. heard my mother. palabas siya ng room niya. 3:)
Okay. Well inaatake na siguro ako ng INSOMNIA. D: So many things i have on my mind. nkkpa’trigger sa insomya. pfff. i got to get rid of these.
Koi, 2AM na in the morning. >) PLease forgive me. Pero promise, tumblr lang ako ngayon. i’ll try to sleep in a few.
Di man lang ako nka’Chuckie. NO. Di ako mg chchuckie ng ako lang.
Well, Koi. I hope you’re sleeping well and dreaming of me. I’ll always pray for YOU. Sana okay na yang sprain mo. Wala pa naman ako sa tabi mo. >< :’(
ILOVEYOUMOST! <3 GoodNight.

I’m missing this sight of him. Ganito kasi yung usual afternoon namin. Ako, manonood ng TV sa room niya, siya sa tabi ko, mg’lalaro ng Rose. Kumusta na kaya ‘to ngayon? Miss kong may kinukulit ako. >< Pati iniinis. Sana okay na yung n’sprain niyang left foot. Sana di na siya malungkot. Sana kumain na siya. Sana katabi ko siya ngayon. :’(
i Love You Koi. :*

Constantly comparing your old relationship to your new one is the quickest way to find yourself single again.
Oyess. Isang umaga na malayo ako sa Koi ko. =X I can’t believe this. Masakit man isipin, pero wala na yung heart ko dito sa Tacloban. Dito sa BAHAY. >< Mas pamilya ko na yung family niya. Why is that so? Kasi di kami buo. Parang kanya kanya lang dito. The Eff. I can’t call this a home. Day 01 palang, gusto ko na bumalik ng Cebu. Harsh ako pero this is how I feel.
Koi, alam ko tulog ka pa ngayon. Wish nanjan ako para makita kang natutulog and marinig yung mga hilik mo. :’) I can’t be away from you for too long. Not ever.